MOTHERHOOD
The new Balboa workout for mothers and fathers
Motherhood is a full-body workout by Mamaklub Zurich for young mothers and fathers, with or without their children.
Weekly Plan 2024
For a better overview of our classes, we provide a downloadable PDF each month.
The classes may vary slightly from week to week.
Balboa Is a Training Culture
The Gym of the future is a cross-disciplinary lab for finding your roots and your own elements. Stronger does not mean inflexible. Balboa’s training culture is based on creativity without conventions. Finding strength is a form of empowerment. Body and heart go together, so do living and training. Balboa re-invents the concept of fitness to create an urban space of exchange and sociality. You can always do one round more than you think.