In this 2-hours workshop with Sara, you explore the world of arm balances with a special focus on forearm balance.

You move through a strong, flowing Vinyasa sequence that gradually prepares your body and mind for these shapes. Step by step, you explore technique, alignment, and the path towards balancing on your hands and being upside down.

Open to anyone who has a regular practice and wants to explore arm balances. Beginners build a solid foundation and learn the key techniques, while more experienced practitioners explore variations and refine their practice.

Booking & Cancellation Policy
No refunds are possible after registration. 

Register

We use cookies

When you visit our website, it may store or retrieve information on your browser in the form of cookies. This information is mostly used to make the site work as you expect it to.

Functional cookies:

Marketing & Analytics cookies: