Stretching
Iryna Shapoval
About the class
Remember, you're exercising, so stretch. Iryna is the queen of stretching, so remember to stretch with the queen. Stretching is also taught by Sarah, Michèle and Ariane.
Biography
Iryna's coaching journey began over 10 years ago in Ukraine, starting with a professional background in ballet. That foundation led into fitness, where she discovered her passion for weightlifting and CrossFit. Now she works as a strength coach and a flexibility & mobility coach, helping people build strength while improving the way their body moves and feels. She works with both everyday clients and professional athletes, supporting performance, recovery, and long-term health.