A New Kind of Urban Exchange
A New Kind of Urban Exchange
A New Kind of Urban Exchange
Weekly Plan February 2023
For a better overview of our classes, we provide a downloadable PDF each month.
The classes may vary slightly from week to week.
The Balboa Manifesto
“Nobody owes nobody nothin’. You owe yourself.”
The Gym of the future is a cross-disciplinary lab for finding your roots and own elements. Stronger does not mean inflexible. Balboa’s body shape is a creative workout without conventions. Raw strength for a strong nature is the path of your empowerment. Body and heart go together, living and training too. Balboa re-invents the concept of fitness to create a new kind of urban exchange. Going in one more round when you do not think you can – as Rocky says – that’s what makes all the difference in your life.
Balboa @ On Labs
On Labs at Förrlibuckstrasse 190
Mondays 12:00
Booty Work by Léonie or Stronger by Tom
Thursdays 18:00
Five Rounds by Andrew
The workouts are open to everyone. Balboa @ On Labs classes is an extension of our existing offering and can be booked like every workout on Mindbody as part of our Viadukt schedule.
