A fun competition where you can test your strength and progress of your training!

Application deadline: 3 October


Weekly Plan November 2023

For a better overview of our classes, we provide a downloadable PDF each month.

The classes may vary slightly from week to week.

Download PDF

The Balboa Manifesto

“Nobody owes nobody nothin’. You owe yourself.”

The Gym of the future is a cross-disciplinary lab for finding your roots and own elements. Stronger does not mean inflexible. Balboa’s body shape is a creative workout without conventions. Raw strength for a strong nature is the path of your empowerment. Body and heart go together, living and training too. Balboa re-invents the concept of fitness to create a new kind of urban exchange. Going in one more round when you do not think you can – as Rocky says – that’s what makes all the difference in your life.

Balboa Bar & Gym

Am Schanzengraben 19, 8002 Zurich

Balboa Im Viadukt

Viaduktstrasse 59, 8005 Zürich

Our PartnersBalboa_Partners_neu